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All in the Hips (Workshop)

Hip Opening Workshop

  • 44 US dollars
  • Southeast Mile Hill Drive

Service Description

"When it comes to the emotional parts of being human, we tend to think of the heart, but in reality- the hips have an important role to play. Learn the basics of hip anatomy with a focus on physical function and how the group of muscles around the joint hold the tension of emotional energy. Discussion will be followed by a physical practice focusing on increasing flexibility and releasing tension, blending Yin and Vinyasa styles of yoga."

Contact Details

  • Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA