All in the Hips (Workshop)
Hip Opening Workshop
- 44 US dollars$44
- Southeast Mile Hill Drive
"When it comes to the emotional parts of being human, we tend to think of the heart, but in reality- the hips have an important role to play. Learn the basics of hip anatomy with a focus on physical function and how the group of muscles around the joint hold the tension of emotional energy. Discussion will be followed by a physical practice focusing on increasing flexibility and releasing tension, blending Yin and Vinyasa styles of yoga."
Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA