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Gentle Yin
Works deeply into our body with passive, longer-held poses.
- 22 US dollars$22
- Orchard Roots Yoga & Fitness
Service Description
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles. Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits. Try it and you will love it!
Contact Details
Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA
360-939-1166
marissa@orchardroots.com
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