Kid's Mindfulness and Movement
Nurture those little roots and help them grow tall!
- 1 hr1 hour
- 16 US dollars$16
- Southeast Mile Hill Drive
These classes were created from the Kidding Around Yoga training. We incorporate strategies for mindful decisions, self-regulation, de-escalation and much more. These strategies come from breath, meditation, creativity, games, activities, music and most importantly super fun yoga poses!! This class is not just about kids having a great time but also providing a foundation for creating strong mental health at a young age. As we move through the stressors of life, we often forget that our kids feel that stress and have struggles of their own. This is a place that they can play, get silly, have fun, learn and grow both mentally and emotionally.
Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA