Kid's Mindfulness and Movement
Nurture those little roots and help them grow tall!
- 1 hr1 hour
- 16 US dollars$16
- Southeast Mile Hill Drive
Service Description
These classes were created from the Kidding Around Yoga training. We incorporate strategies for mindful decisions, self-regulation, de-escalation and much more. These strategies come from breath, meditation, creativity, games, activities, music and most importantly super fun yoga poses!! This class is not just about kids having a great time but also providing a foundation for creating strong mental health at a young age. As we move through the stressors of life, we often forget that our kids feel that stress and have struggles of their own. This is a place that they can play, get silly, have fun, learn and grow both mentally and emotionally.
Contact Details
Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA
360-939-1166
marissa@orchardroots.com