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Pilgrimage of the Heart

  • 1 hour 30 minutes
  • 22 US dollars
  • Southeast Mile Hill Drive

Service Description

Looking to explore the vast tradition of yoga and create a practice that meets you where you are in your journey? Join Erika Saturday mornings at 10:00 a.m. for Pilgrimage of the Heart. In this class she will spend 20 minutes leaning into yin postures and yoga philosophy, 45 minutes of thoughtfully sequenced grounding flow, 20 minutes of Yoga Nidra to rest and digest the material covered, and 5 minutes at the end of class for Q&A and journaling. No previous experience necessary, just an eagerness to learn and an open heart.

Contact Details

  • Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA

    360-939-1166

    marissa@orchardroots.com

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