Mother's Day Yin & Yoga Nidra Meditation

Yin & Guided Yoga Nidra for Mothers and Caregivers

1 h 30 min
Orchard Roots Yoga & Fitness

Service Description

Please enjoy a FREE 90 minute class, co-led by Jessica & Krystal. First, Jessica will lead a full length Yin class to help us ground into our bodies and move stored energy in our deepest tissues. Then, Krystal will guide us through a regenerative Yoga Nidra meditation to promote a profound state of release & restoration. All types of "moms" are welcome!

Contact Details

Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA