Sequential movement between postures, coordinated with mindful breath.
- 1 hr1 hour
- 22 US dollars$22
- Southeast Mile Hill Drive
This moving meditation creates strength, freedom and fluidity in the body and mind. As we ride the waves of breath in our Yoga class, we learn to ride the waves of change in our lives with greater resilience. All levels are welcome to join us in finding the state of flow!
Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA