Slow Flow

Sequential movement between postures, coordinated with mindful breath.

1 hour
22 US dollars
Orchard Roots Yoga & Fitness

Service Description

This moving meditation creates strength, freedom and fluidity in the body and mind. As we ride the waves of breath in our Yoga class, we learn to ride the waves of change in our lives with greater resilience. All levels are welcome to join us in finding the state of flow!

Contact Details

Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA
360-939-1166
marissa@orchardroots.com